Coconut

Packing : 7-10 m tall stiff stems, leaves, bark, leaves and leaves into a long narrow plates alternately by the sharp tip of a feather flower from the bouquet of the outer sheaths. The small flowers. I had about 6 petals and leaves are round or oval. About 8 to 9.5 inches in diameter, smooth, clean surface. The light is green. When the brown. The middle layer is a soft shell fabric. In a hard shell. White meat is tender and water tasteless or sweet. Coconut meat can bring a variety of different types. Juice or coconut milk to cook a variety of savory food. Coconut oil contains up to 60-65% in oil, fatty acids of various kinds. Shredded coconut, dried or boiled water. Then simmer the coconut oil. The juice drink with a sweet taste, high nutritional value in your throat moist coconut water, sugar, protein, sodium, calcium, potassium is potassium, but for people with heart disease. Or kidney disease should not drink juice.